About McKenna Freund,

Whether you’re facing challenges as a couple, navigating family dynamics, or working through personal struggles, you’re not alone. I’m here to walk beside you—offering a warm, compassionate space where healing and growth are not only possible, but encouraged. My passion lies in helping couples reconnect, families strengthen their bonds, and individuals rediscover their sense of peace and purpose. Together, we’ll work toward deeper understanding, healthier communication, and lasting change. This is a judgment-free zone where your story matters. Let’s begin the journey—together.

I bring fresh perspectives and a commitment to evidence-based practices, such as Narrative Therapy, DBT, CBT, trauma informed therapy, and other forms. My focus areas include building emotional resilience, improving communication, managing stress and anxiety, conflict resolution, and understanding behavioral patterns.

Starting therapy can feel like a big step, but it’s also a brave investment in yourself and your relationships. I’m here to listen, support, and guide you as you work toward a more fulfilling and balanced life. Let’s begin this transformative journey together.