Empower. Heal. Transform.
Empower. Heal. Transform.
We aim to help you prosper by providing insights, tools, and resources for your mental health journey. Here, we discuss topics related to our specialties, including trauma, mood disorders, family conflict, interpersonal challenges, children and adolescents, substance use issues, and much more. Dive in to explore ways to enhance well-being and navigate life’s complexities with support and understanding.
Understanding PTSD: The Cycle of Avoidance and Intrusion
PTSD often involves a painful cycle of avoidance and intrusion symptoms, where individuals swing between suppressing trauma and being overwhelmed by flashbacks, nightmares, or distressing thoughts. This article explores how that back-and-forth can keep people stuck, why it happens, and how therapy can help break the loop. Learn how trauma-informed care, coping strategies, and therapeutic approaches like EMDR can support real, lasting healing from PTSD.
Reach Out Today!
Questions? Reach out today to schedule a consultation call. Someone from our team will reach out within 24 business hours. You may also reach out to our team by phone or email, listed below.
Phone: 708-680-7486
Email: intake@prosperingmc.com
Address:
640 E Saint Charles Road, Unit 202, Carol Stream, IL 60188