Empower. Heal. Transform.

Empower. Heal. Transform.

Mental health clinician offering specialized support for individuals dealing with chronic shame, self-doubt, and unresolved trauma.
Client participating in a somatic-focused therapy session to process trauma stored in the body and restore a sense of safety.

We aim to help you prosper by providing insights, tools, and resources for your mental health journey. Here, we discuss topics related to our specialties, including trauma, mood disorders, family conflict, interpersonal challenges, children and adolescents, substance use issues, and much more. Dive in to explore ways to enhance well-being and navigate life’s complexities with support and understanding.

Why Trauma Gets Triggered During the Holidays
Trauma, Trauma-Informed Therapy, Holiday Stress, IFS, Art Therapy, Brainspotting, EMDR Carly Wolfram Trauma, Trauma-Informed Therapy, Holiday Stress, IFS, Art Therapy, Brainspotting, EMDR Carly Wolfram

Why Trauma Gets Triggered During the Holidays

Holiday stress can activate old wounds, especially for people carrying trauma, grief, or difficult memories. This article explains why the holidays trigger emotional overwhelm and how trauma therapies—such as EMDR, Brainspotting, IFS, and Art Therapy—can help calm the nervous system, heal unresolved pain, and support emotional resilience. If you struggle during the holidays and live near Carol Stream, IL, specialized trauma therapy can help you feel grounded, safe, and supported through the season and beyond.

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Reach Out Today!

Questions? Reach out today to schedule a consultation call. Someone from our team will reach out within 24 business hours. You may also reach out to our team by phone or email, listed below.

Phone: 708-680-7486

Email: intake@prosperingmc.com

Address:

640 E Saint Charles Road, Unit 202, Carol Stream, IL 60188